Your questions, answered

  • Reflexology is a complementary wellness practice that applies gentle pressure to specific areas of the feet, hands, or ears. It is intended to promote relaxation and overall well-being.

  • You’ll remain comfortably clothed while your practitioner works primarily on your feet, using pressure and massage techniques. Sessions are generally calm and relaxing.

  • Sessions typically range from 30 to 60 minutes, depending on the service you choose.

  • No special preparation is required. It can be helpful to wear comfortable clothing and arrive a few minutes early to settle in.

  • Reflexology should not be painful. Some areas may feel more sensitive than others. Your practitioner will adjust the pressure according to your comfort level.

  • This varies from person to person. Some clients enjoy occasional sessions for relaxation, while others prefer regular appointments as part of their wellness routine.

  • Reflexology uses pressure and massage techniques, but it is different from a traditional full-body massage and focuses on specific areas of the feet, hands, or ears.

  • Pregnancy can require special considerations. Please let your practitioner know that you are pregnant when booking so they can discuss whether reflexology is appropriate for you.

  • Certain health conditions or circumstances may require you to postpone treatment or obtain medical advice first. If you have concerns about whether reflexology is appropriate for you, please speak with your healthcare professional and inform your practitioner before your appointment.

  • Reflexology can be beneficial for all age groups. Please contact us before booking to discuss suitability and consent requirements.


  • Comfortable clothing is recommended. Since most sessions focus on the feet, clothing that allows easy access to the lower legs is ideal.

  • Please provide at least 12 hours notice if you need to cancel or reschedule. Appointments cancelled with less notice may be subject to a cancellation fee.

  • Please contact us as soon as possible. Depending on the schedule, your session may need to be shortened so that the next client is not delayed.


  • Appointments are required to ensure we can provide you with the time and personalized attention you deserve.

  • You can book by [online booking / phone / email]. We look forward to helping you make time for relaxation and self-care.

  • We are open by appointment only. Please contact us or book online to find an appointment time that works for you.

  • I am currently offering appointments at two convenient locations.

    EAST HAMILTON
    1050 Barton St E
    Hamilton, ON L8L 3E5

    WESTDALE
    866 King St W
    Hamilton, ON L8S 1K3

    Reflexology services are provided from a private treatment room inside. Please note that appointments are booked directly with Celeste Reflexology and are available by appointment only. 

  • Street parking is available at both locations, subject to availability. Our locations are also easily accessible by public transit. 

  • We accept cash, debit, credit, and e-transfer.

  • Direct billing is not currently available. However, depending on your individual benefits plan, reflexology may be eligible for reimbursement. An invoice with all necessary information will be provided after each session for you to submit to your insurance provider.